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Butter Me Up – Butter chicken inspired spice mix

5.0 (6 reviews)


Low FODMAPGluten FreeDairy FreeVegan

Inspired by our favourite butter chicken curry, this spice mix is mild yet full bodied in flavour with fragrant coriander, garam masala, turmeric, ginger and fenugreek. Use as the base for a curry, a marinade for chicken or tofu, or simply to add some Indian inspired flavour to your favourite dish.

In stock (can be backordered)



Low FODMAP, Gluten Free, Dairy Free, Vegan

Ingredients: Garam Masala, cumin, coriander, sugar, turmeric, salt, paprika, chives, chili, ginger, fenugreek, cardamom

Uses: Butter chicken, spiced chicken kebabs, marinade sauce, seasoning for a protein source


Servings per package: 10
Serving size: 8.5 g
Average Quantity:  Per Serving Per 100g
Energy 120 kJ 1330 kJ
Protein 0.9 g 10.8 g
– gluten 0.0 mg 0.0 mg
Fat, total 1.1 g 13.1 g
– saturated 0.3 g 3.9 g
Carbohydrate 3.1 g 36.7 g
– sugars 1.7 g 20.3 g
Sodium 348 mg 4100 mg


6 reviews for Butter Me Up – Butter chicken inspired spice mix

  1. Robyn

    This was the first butter chicken I’ve had in YEARS and it was absolutely delicious! Even better than I remember the takeaway ones being. Would highly recommend!

  2. Anna

    Very very delicious! Thank you Friendly Food Co! Can’t wait to try the other mixes!

  3. Catherine Blomkamp (verified owner)

    I have been Low Fodmaps for about 9 years, so to use this spice to make my own Butter Chicken (a really easy recipe) was a delight and it was DELICIOUS!!

  4. Kate (verified owner)

    Tasty but not too spicy, great all rounder for my 3 kids! 2 of which are IBS sufferers as am I. Finally we can all enjoy curry again!

  5. Glenda (verified owner)

    Best butter chicken and so close to a true Indian takeaway but without the bloat and sore tummy! Can’t rate these spices highly enough for anyone on the FODMAP journey or with IBS and other gut issues.

  6. Karen (verified owner)

    Tastes great! It’s a hit with the whole family and no upset stomachs afterwards is an added bonus!!

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