Assorted food packages including garlic and onion replacement powders on a marble surface with plated dishes.

O-No-Nion &

Garli-Not

Low FODMAP Onion & Garlic Replacement Powders

Dietitian-formulated low FODMAP flavour solutions designed to help you cook with confidence.

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Add a burst of flavour

Garli-Not Garlic Replacement Powder

15.99 NZD

Garli-Not Garlic Replacement Powder

6 reviews

15.99 NZD

Let customers speak for us

from 107 reviews

10/10

Anonymous
Na’cho Problem – Mexican Spice Mix
Na’cho Problem – Mexican Spice Mix

10/10

Anonymous
For Every O’Cajun – Cajun Seasoning
For Every O’Cajun – Cajun Seasoning

10/10

Anonymous
Butter Me Up – Butter Chicken Spice Mix
Butter Me Up – Butter Chicken Spice Mix

10/10 for product and service.

Anonymous
The Friendly Food Co

Great flavour without the bother. Will def be a regular order now.

Anonymous
The Friendly Food Co Trio Spice Set
The Friendly Food Co Trio Spice Set

These are wonderful, so good to use onion and garlic without any problems . They are very flavourful and easy to use. Very prompt delivery.

Susan van Velthoven
Low FODMAP Garlic & Onion Flavour Kit
Low FODMAP Garlic & Onion Flavour Kit

Really great, love it 🌹

Deborah Guest Customer
Garli-Not Garlic Replacement Powder
Garli-Not Garlic Replacement Powder

These mixes have been a real game changer for me. They've taken the worry out of spice selection and they taste fantastic!

Monique Ethier
Your Low FODMAP Starter Pack
Your Low FODMAP Starter Pack

Amazing. Life changing. Thank you so much.

Billie
Na’cho Problem – Mexican Spice Mix
Na’cho Problem – Mexican Spice Mix

Amazing. Life changing. Thank you so much.

Billie
For Every O’Cajun – Cajun Seasoning
For Every O’Cajun – Cajun Seasoning

Amazing. Life changing. Thank you so much.

Billie
Butter Me Up – Butter Chicken Spice Mix
Butter Me Up – Butter Chicken Spice Mix

Be great to have some shakers to put it in

Megan
Garli-Not Garlic Replacement Powder
Garli-Not Garlic Replacement Powder

This is so good I keep coming back for more refills

Charlotte
Butter Me Up – Butter Chicken Spice Mix
Butter Me Up – Butter Chicken Spice Mix

So great, I keep coming back for more!

Talia Scarborough
Low FODMAP Garlic & Onion Flavour Kit
Low FODMAP Garlic & Onion Flavour Kit

Easy to purchase and great prompt shipping

Anonymous
The Friendly Food Co

Low FODMAP Recipes