Where you can find inspiring stories, helpful tips and the latest news
Kelsey shares her experience with endometriosis as well as IBS and how she manages the two conditions together.
Use our step-by-step guide and free downloadable 'SMART goal' resource, to set your own fail-proof goals to improve your gut health in 2023.
This time of year is full on! Juggling in-laws, shared lunches, Christmas shopping, social events… and that’s before adding the low FODMAP diet into the mix! We thought we’d make your life a little easier. Read on for our go-to guide to surviving the silly season on the low FODMAP diet.
Grab your seasonings & spices and cook!
Your gut friendly option made by dietitians, experts in gut health.